DAILY BLOG - CHENNAI SEA SHARKS

18 DEC 2024 SLIDE SHOW

Ravi - Vanakkam  

RGR - 18.12.2024 Wednesday Night Ride and 2.0 km swimming - Memories        

Raman  

• Today, I ran 6 km.

• From 01/10/2024  to  18/12/2024  - Total running distance I have covered is 313 km.

• 20 km cycling
• I swam 1 km Freestyle, 100 m BreastStroke and 100 m Backstroke.

17 DEC 2024 SLIDE SHOW RGR - 17.12.2024 Tuesday Night Walking and Swimming - Morning Ride Navalur Toll

Ravi - Today solo swimming at Puzhal Lake

• Today, I ran 6 km.

• From 01/10/2024  to  17/12/2024  - Total running distance I have covered is 307 km.

• 20 km cycling

• I swam 1 km Freestyle, 100 m BreastStroke and 100 m Backstroke.

16 DEC 2024 SLIDE SHOW

Ravi - Today solo swimming at Puzhal Lake 1.2 kms 🌊🏊‍♂️💦🌴

Dr - Happy to introduce Suresh to our Sea Sharks group. Fastest swimmer of 10km category  at padhubidri 10 km  3hrs 46 min ..he registered for kochin and Goa swimming as well..welcome suresh💥💐

RGR - 16.12.2024 Monday morning ride

Kousik - Yesterday solo night ride - From taramani to MGM and return

• 35 km cycling
• 12 km running