- 6 km running
- From 01/10/2024 to 17/04/2025 -Total running distance covered 1180 km
- 500m Freestyle swimming
- 100m kickboard swimming
- 100m pullbuoy
- 20 km cycling
CSS - SLIDE SHOW FOR THE DAY @CHENNAISEASHARKS - VIDEOS
RGR - 16.04.2025 Wednesday night ride and swimming with fins
Dr -
Any body willing to see hatched turtle release into sea ?
This is the season turtle conservators collect the eggs and release them into sea after hatching
One sekar is a man in that forum any body interested pl join us koushi and me
May be night or day sometimes ...anytime ready to join 👌👌👌
CSS - SLIDE SHOW FOR THE DAY @CHENNAISEASHARKS - VIDEOS
RGR - 15.04.2025 Tuesday night ride and pool swimming
CSS - SLIDE SHOW FOR THE DAY @CHENNAISEASHARKS - VIDEOS
RGR - memories - இனிய தமிழ் புத்தாண்டு நல்வாழ்த்துகள்
Anush - Fastest timings
Kousik - With immense pleasure we would like to share: Swimlife Aqua Bows: 2 member relay consisting of Manish Jaswal and Dr Santosh successfully completed the Palk Strait on 13/4/25.💙
Congratulations to our support team too @+91 98806 73988. Keep powering on! 💪
Dr - clicks and others