Dr. R. Kannan 14/03/2025, Friday - Work out details

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  1. 8 km running
  2. From 01/10/2024  to  14/03/2025 -Total running distance covered 959 km
  3. 500 m freestyle swimming
  4. 100 m kick board swimming practice
  5. 100 m breaststroke and backstroke
  6. 20 km cycling
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