Anush's work out details - 12/01/2025, Sunday Blog post actions Print 12.1.2025 - Team : Subbu,Anil,Saravanan,Koushi,Anush At 6:30 AM, we swam from Manal Thittu, Mudaliar Kuppam, to a private beach next to the sea and then returned to Mudaliar Kuppam. Total Distance: 7.6 km. 10 km cycling