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CSS - SLIDE SHOW FOR THE DAY @CHENNAISEASHARKS - VIDEOS
Dr - My brother demised day before yesterday . I couldn't cope up with our team activity this week
Kindly pardon me
Kochin Pre Event Fresh water swimming plans are made.Hardly 2 weeks to go
Be Ready for pre event work outs
- Condolence messages from all Sea Sharks -
RGR - தங்களின் செய்தி கேட்டு மிகுந்த மனவருத்தம் அடைந்தோம்.. அன்னாருக்கு எங்களின் ஆழ்ந்த இரங்கல்களையும் வருத்தங்களையும் தெரிவித்துக்கொள்கிறோம்..ஆன்மா சாந்தி அடைய இறைவனை வேண்டுகிறேம்..💐💐💐💐💐
Girija @ SDAT
Suresh Kumar - Sunday Special
@Harikrishnansriramulu
@Ravi - Full IRONMAN Finished Again 140.6 Miles/ 226 Kms 🌊...🏊♂...🚴♂...🏃♂...🌴
Swimming : 4 kms Cycling : 180 kms Running : 42 kms
Did the above discipline one after the other consecutively there by covering the total distance of 226 kms.
One of the toughest sports in the world. I did this alone without anyone's supported.
Swimming 4 kms in fresh water (Puzhal Lake) which is tough,
Cycling 180 kms with my very old single speed (gearless) cycle which is still tough that too on Porur Bypass, lot of uphills & downhills,
Running 42 kms with my ligament tear was again a toughest.
I did this solo to test my endurance level, mind stubbornness & will power. And one should be very courageous to do it alone 226 kms without anyone's support.
Thank you Almighty for giving a chance to experience the life in different way 💐🙏💐.
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